One of my ALL TIME FAVE non-starchy veggies – it always seemed impossible to know how much squash to cook when looking at a recipe!
How Much Spaghetti Squash Does Half a Squash Yield?
So here it is…
1/2 of a squash = 2 cups of “spaghetti”
And I’d say 2 cups is a serving
Bake it with Parmesan cheese & shrimp and you got yourself a super warm & tasty low carb, filling, low-cal meal.
Try it… SO GOOD